Une Salle de sport unique : Musculation, Fitness, Cardio T, Cross T, et le Squash 7j/7 .
Une Salle de sport unique : Musculation, Fitness, Cardio T, Cross T, et le Squash 7j/7 .
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | |
|---|---|---|---|---|---|---|
| Horaires d'ouverture | 9H/13H 16H/21H | 11H/21H | 9H/13H 16H/21H | 11H/21H | 9H/13H 16H/20H | 9H/13H |
| 9H | ||||||
| 10H | GYM LIGNE* ( 10h ) | SALSA (10h20) | PILATE* (10h ) | STEP (10h) | ||
| 11H | GYM LIGNE ( 11h ) | STEP ( 11h ) | PILATE (11h ) | ABDO-FESSIERS (10h50) | ||
| 12H30 | BUSTE FESSIERS | ABDOS | JAMBES EPAULES | FIT GYM | ||
| 13H30 | (12h20 à 12h50) | (12h20 à 12h50) | (12h20 à 12h50) | (12h20 à 13h10) | ||
| 14H | POSSIBILITE | |||||
| 15H | ||||||
| 16H | ACCES 7J/7 | |||||
| 17H30 | S-TRAINING* (17h) | ABDO-FESSIERS (17h30) | FIT GYM* (17h) | BODY-SCULPT* (17) | SESSION | |
| 18H | S-TRAINING (18h10) | STEP (18h10) | FIT GYM (18h) | BODY-SCULPT (18h10) | DE | 8H / 22H |
| 18H45 | FUNCTIONAL STEP (18h50) | PILATE (19h) | STEP UP (18h50) | FIT BOXING (19h) | CROSS TRAINING | |
| 19H30 | FUNCTIONAL TRAINING (19h30) | (16h à 20h) | POUR LES | |||
| 20H | ||||||
| 21H | *: début septembre | ABONNES | ACTIVITE | COURS RENFORCEMENT | COURS CARDIO | SMALL GROUPS & CROSS TRAINING |